I am One

Not to be cliche, but, as long as I can remember, I’ve struggled with loving myself and wanting to live. To me it’s not a morbid conversation. A big portion of my life I’ve self harmed and struggled with suicidal thoughts. I’ve functioned, and at times, barely functioned as I dealt with an amplitude of mental, physical and emotional attacks.

I’m not generally an unhappy person; at least not now that I have more control over my life. Before the last couple years, I thought depression was something I’d inherited for being, as my stepfather put it “an evil child”. That it was the reaped curse of karma, and that I was just an unhappy person who loved misery. But as I’ve grown, I’ve realized that’s not the case. Yes I have seconds, minutes, moments, days, weeks even where I can’t make life make sense, but overall, I love my life. The good, the bad, and the ugly. I’ve learned to see that the struggles and adversities give me opportunities to grow and be better.

My point is, people who self harm or who struggle with suicidal thoughts are often plagued with shame. I choose to ignore that pressure tonight and share that I’m one of those people. Ignoring the fear, the panic, and the almost debilitating need to ctrl + a + backspace…I’m speaking on it. Because I know too many people who hide these feelings. Who are afraid, like I am, and because of that fear and shame are even more burdened by the struggles they go through…that we go through.

Tonight I just want to encourage those of us triggered and fighting our own minds to keep fighting. That even though no one can see you tearing yourself apart, I know the battle, and I’m here to listen. That the shame won’t always be there if you try little by little to tell it a girl (or boy or gender tag) has no shame. That with time, we can make it, and the current pain will be in the past.

 

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